Health Coaching

Alex Dill is a Certified Health Coach. He received his training at the Institute for Integrative Nutrition in New York City and is also certified by the International Association for Health Coaches, which is the largest alliance of Health Coaches and wellness professionals which advance the cause of health and happiness around the world. In combination with Health Coaching, he is also certified by the University of Southern Indiana for Diabetes Management. With the ongoing epidemic of obesity, diabetes and other chronic diseases, Alex decided to pursue his career with the plan to fill the gap between other health professionals such as doctors, dietitians and nutritionists, by holistically supporting those with a desire to be healthier. This means helping his clients discover challenges and solutions in multiple areas of life that impact our health, such as stress and weight, through nutrition, physical activity, relationships, spirituality and career to achieve their best results and create lifelong changes.

Other certifications include Anne Penman Laser Therapy for Smoking Cessation which is an internationally successful program to help people quit smoking tobacco products, Hair Restoration Coach by the Bauman Medical Group which specializes in treating men and women who are looking to enhance, maintain or restore their own living hair, and lastly, Phlebotomy and Patient Care Technician which served as his entry into the health care industry.

Alex Dill facilitates one-on-one coaching, fun educational workshops and serves as an inspirational person which focuses on the present and highlights one's strengths to help them create a life of true fulfillment.



Weight Loss

Diabetes Prevention, Management, and Education

Smoking Cessation (Quit Smoking)

Hair Restoration



Preston James Ephraim II is a Board Certified Holistic Health & Lifestyle Counselor. He received his training at Integrative Nutrition in New York City and is certified by the American Association of Drugless Practitioners. He decided to become a Nutrition and Lifestyle Counselor to fulfill his passion to support men, women, couples and families by making step by step nutritional and lifestyle adjustments in order to access the full potential of happiness and health that is within.

Preston James facilitates one-on-one coaching, workshops, group coaching and works with his clients to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline. He supports his clients through a holistic approach to health and wellness, which means that he looks at how all areas of life are connected. By working together with his clients he supports them to discover the best food and lifestyle choices. This creates gradual, lifelong changes that enable his clients to reach their current health intentions.

Preston James has various specialties such as:

Reiki II Practitioner

Massage Practitioner

Fitness Coach

Meditation Coach


Alexander Dill


Preston J Ephraim II